Monday, May 31, 2010

Red Chicken and Fried Rice

Red Chicken

4       Boneless, Skinless Chicken Breasts
1 C   Ketchup
1 C   Brown Sugar
1 C   White Distilled Vinegar
1       Onion Sliced (optional)
1       Lemon Sliced

Place chicken in single layer in sprayed baking dish. Place one slice of lemon and one slice of onion on each peace. Combine ketchup, brown sugar and vinegar. Pour over meat. Bake at 350* for 45-60 minutes. Serve with rice.


Fried Rice.

3        Scrambled Eggs
2        Carrots (finely grated)
1/2     White onion (finely chopped)
3/4 C  Frozen Peas
1/2 C  Butter
2        Garlic Cloves (crushed)
2 C    White Rice (Not Instant)

In small amount of olive oil saute carrots and onions until clear.
Add frozen peas and cook until soft.
In a separate pan cook rice then add to onion and pea mixture.
Scramble three eggs finely chop and add to rice mixture.
Melt 1/2 cup butter, add crushed garlic cloves to butter, stir and add to rice.
Mix all together well, add soy sauce to taste and Enjoy. ~Dani


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